If you want to complete an event and are looking for a training programme that is tailored to that event, then you have come to the right place.

Whether you are looking for a Marathon training programme, a half-marathon fitness programme or even an Ironman training guide then we have it here for you to download and start training with.

As well as training schedules for marathons and Ironman we also have a training schedule that you can follow if you are looking to complete a triathlon. We are always adding new training programmes to the site, so please check back to see what's new.

If you can't find the trianing programme that you are looking for, then you can request a training programme here, and we will tailor one to your needs.

There are basically lots of really useful FREE training programmes scattered around the internet, so the point of this site is to try and create a collection of as many of these as possible, to better help YOU to train for your event of choice.

For each event, we will create a page and upload as many training guides that we can find for that event - if we find training guides that we cannot download, we will simply put up a link to that guide on the relevant page.

We will try to keep adding as much info on here as possible, so if you cannot find what you are looking for now, try back again and the chances are that you might find it.


Otherwise, you can email us to request a training programme

Or, you can post a topic on the event training forum, or have a read of previously posted topics, and see if you can find what you are looking for there :-)